DROP-IN Pilates Mat Classes

SATURDAYS 9am

@ Black Cat Pilates

From May 2nd -August 29th 2026,

Coastal Core Movement will host

a 55 minute class

at Black Cat Pilates (1030 Lawrence, PT)

joint individuation

ISOMETRICS

Contemporary Pilates

anatomical education

RESTORATIVE EXERCISE

About the Class

Contemporary Pilates Mat is appropriate for beginners and experienced mover alike. Class is a unique mix of Pilates choreography, challenging isometrics focused on alignment, PNF pendulums, & restorative stretches. Each class is unique to support the general needs of the clients who show up to that day’s class.

SAMPLE CLASS